Nutrition Specialist
Proper nutrition is the foundation of health and well-being. Many people continue to struggle with incorporating a healthy diet into their life and, with the amount of confusing information about the nutrition, it can be hard to determine what’s best for you. At Rainaldo Chiropractic in Lynnwood, Washington, Dr. Richard Rainaldo offers nutritional support and guidance to help you achieve optimum health and prevent poor diet-related medical conditions. Book your consultation online today.

Nutrition Q & A

What is involved in good nutrition?

Nutrition is a vital part of good physical, emotional, and mental health. How you look and feel is directly related to the food you eat each day. Proper nutrition provides fuel to the body, which it converts to the energy you need to live a healthy life.

Dr. Rainaldo offers extensive nutritional support services to help you maintain a healthy weight and incorporate beneficial diet into your daily life. He provides comprehensive dietary services that consist of the following:

  • Healthy foods
  • Routine exercise
  • Regular exposure to fresh air
  • Sufficient rest and water intake

These components ensure the health of your body’s major systems, including the nervous, cardiovascular, and endocrine system.

Why is a good diet important?

Many processed foods contain unnecessary and unsafe ingredients, including chemicals, additives, and preservatives. These harmful ingredients negatively affect the major systems of the body and can trigger several medical problems. These toxins also interfere with your body’s ability to heal naturally.

Dr. Rainaldo encourages you to consume fresh fruits and vegetables, quality proteins, and the proper caloric intake. He can identify nutritional deficiencies and provide supplements to ensure your body gets what it needs to function correctly.


How does good nutrition relate to chiropractic care?

To maintain a healthy musculoskeletal system, Dr. Rainaldo combines nutritional guidance with chiropractic care. He ensures your body it gets the nutrients from the foods you eat.

Vitamin and mineral deficiencies can be harmful to the body. Dr. Rainaldo uses applied kinesiology to identify these deficiencies and recommends natural herbs and vitamin supplements to fortify your diet.

Dr. Rainaldo uses chiropractic techniques to achieve optimum health and promote the body’s power to heal itself. Good nutrition is important for boosting your body’s natural healing ability.

With proper nutrition, chiropractic care is more effective at treating a variety of conditions and promote healing in the body, especially after an injury or other trauma. Dr. Rainaldo recommends a healthy diet as a vital component of achieving whole-body balance.

Book your appointment online today.






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